Olive Branch Retreats Well-Being Blog » loss of sleep http://blog.olivebranchretreats.com Our Well-Being Blog - "sharing ideas for a healthy life" Tue, 21 Sep 2010 16:06:48 +0000 http://wordpress.org/?v=2.8.5 en hourly 1 Stress http://blog.olivebranchretreats.com/index.php/2009/12/stress/ http://blog.olivebranchretreats.com/index.php/2009/12/stress/#comments Tue, 29 Dec 2009 22:23:47 +0000 linda http://blog.olivebranchretreats.com/?p=32 You probably experience unpleasant feelings when you’re overworked or under pressure, these feeling are often described as being stressed out.

When you experience these daily chronic lifestyle stresses, you can be effected in many adverse way’s..

They can affect your thinking, concentration and even your behavior as well as your emotional and physical health.

Often stress builds up so slowly, over many years, you are unaware of the reason for problems such as

Learning about the role that stress plays in your life, can help you to create a healthier and happier you.

We can offer you on going personal coaching via email after your stay with us here at Olive Branch Retreats.

Linda

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