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Well-Being though the Art of Yoga and Meditation 4
 

Have you ever noticed how it is so easy to moan about things?
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I think there is an international need to moan, don’t ask me why, but have you ever noticed how everyone moans about the weather.
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Not long ago, someone was complaining to me about the rain, he [...]

Most of us think we know the importance of a positive mental attitude, an attitude of mental toughness to get us through the hard times. Most of us will never have to put it to the test the way Gary Faris did. Gary was a Life Coach in California back in the 80’s, long before [...]