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Hot Power Yoga

Posted on February 17th, 2010

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Article on Yoga
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Welcome to Hot Power Yoga by Linda R Halbert BA of Olive Branch Retreats.
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Yoga can change you, reduce stress and help you regardless of your age or fitness level.
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In our retreat program we integrate, breath and movement with intensive relaxation techniques.
Aiming to build suppleness, strength and improve general fitness in mind and body.
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The [...]

The Power of a Positive Mental Attitude

Posted on December 29th, 2009

Most of us think we know the importance of a positive mental attitude, an attitude of mental toughness to get us through the hard times. Most of us will never have to put it to the test the way Gary Faris did. Gary was a Life Coach in California back in the 80’s, long before [...]

From Guilt to Confidence

Posted on December 19th, 2009

One thing that holds us back is feeling guilt.
Personally, I don’t believe there are very many things in life to feel guilty about. If you are honestly trying to do your best, why feel guilty?  Guilt saps our strength and our power. Allowing others to make us feel guilty is not productive. It is usually [...]